Leyton Orient have partnered with the sporting memories network to deliver weekly reminiscence sessions at venues across East London.

8The programme aims to support older adults across the UK bringing communities together by sharing memories of sporting moments and tapping into a passion for sport Leyton Orient Trust help people to connect with others and with their past, reawakening positive thoughts and feelings that otherwise remain hidden away.

Once sparked, the desire to have a go at other physical activities can return and Leyton Orient encourage and facilitate physical activities, inclusive sports and games that everyone can take part in, to promote physical health as well as mental health.

The programme has also proven to be successful when working with people living with dementia, depression and loneliness by engaging them in social activities and helping them to recall memories of watching or playing sport.